Alpha Strength Training

Finalizing dates and times for our summer student athlete training sessions. We will focus on speed and agility, mobility and stability training, sport specific strength training and core development.

All coaches and trainers are certified in multiple disciplines from USA Track and Field and Swimming, WOWZA, personal trainers, local high and middle school coaches and yoga instructors.

Drop in comments (days and times) that you would like to see group sessions run.

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