Life In Balance Yoga

🕡 This Friday 6:30pm

🙏Yoga Nidra ( guided meditation)

🙌. Appropriate for all - regardless of experience

oin us for this beautiful practice of Yoga Nidra, a guided meditation offering your body deep and profound relaxation. This practice is said to be five times more restorative than regular sleep.

The practice will start with gentle yoga postures followed by a meditation that will guide your conscious mind through thought patterns, emotions, images, and sensations that can lead to a greater understanding of your own creativity, insight, and self-worth.

🔗in bio under workshops
https://www.wellnessliving.com/rs/event/lifeinbalanceyoga?k_class=656938

📣Calling all college students and teachers that have more time over summer!

We have a special membership for you that allows for unlimited classes over 3 months!

Join us!

🔗in bio (choose schedule & pick class to attend - then chose the package for summer college/ teacher membership)

https://www.wellnessliving.com/rs/catalog-view.html?k_business=146519&id_sale=1&k_id=3155098