Paradigm Beauty

why I love these foods:

fiber: supports regular detoxification which can reduce breakouts and inflammation and also feeds beneficial gut bacteria, directly impacting the gut-skin axis

vitamin a: essential for skin cell turnover and repair & regeneration of the skin barrier

probiotics: help balance the gut microbiome, which plays a major role in inflammation, acne, and conditions like eczema; a healthier gut = clearer skin!

omega-3s: reduce inflammation in the body which can help with acne, redness, and overall skin barrier health

antioxidants: protect the skin from oxidative stress and help slow premature aging

EGCG: a potent antioxidant found in green tea that helps reduce inflammation and protect against collagen breakdown

healthy fats: provide the building blocks for a strong, hydrated skin barrier and also support hormone balance

ALA: a plant based omega that helps reduce inflammation, supports skin hydration, and supports skin barrier

polyphenols: help reduce inflammation and protect against oxidative damage


Repost doctor.paria

June is all about glowing skin, bronzed skin, but done the Nuda way. ✨

Skip the UV damage and make it a sunless summer with a fresh tan and your daily SPF. Because glowing all summer long should never come at the cost of your skin health.

Your June essentials: protected skin + a flawless sunless tan. 🤎☀️

Repost nudasunless

Everyone needs a little motivation sometimes😉

They may look similar in your routine, but Comfort Cream and Cell Protection Balm are designed to support the skin in different ways. ✨
Save this for when your skin needs reset.


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