Multisports Academy

JOIN our 28 Day Culinary Nutrition Challenge!!
w/ Culinary Nutrition Expert Theresa LaRock, CNE
Kick off ZOOM Meeting Friday, January 30 at 7 PM
Challenge runs from February 1 - 28
$80 for members | $100 for non-members
Dietary restrictions??
(Have a private chat w/Theresa and get more of a customized plan for a small upcharge.)

Let’s get cooking!
Get ready to cook, chop, and nourish your way through this 28-day challenge—no perfection required, just real food and good vibes.

This challenge is about learning, tasting, and building habits that actually stick. Come as you are—let’s make healthy eating feel doable and enjoyable!

This is an online workshop. All meetings will take place on Zoom. Meetings will be recorded.

Sign up online or DM Dawn and you’ll receive the first week’s plan and Zoom link before the January 30th kick-off meeting.

3 New Programs!
Check out the website for Beginner Yoga, Movement Arts & Culinary Nutrition Challenge!
Kick Off 1/21 & 2/1