Perpetual Strength

Home gym and virtual workouts in full effect!!! Getting ready to start our LIFT class at 4pm!! See you all there!!

The consistent progress and results speak for themselves!

Having just finished our second, three month cycle, we couldn't be more proud of the progress and achievements experienced by our people. During the last two weeks of the cycle / first two weeks of February, the PRs were racking up on a daily basis from people new to training, to people who have been training for years. Each of their PRs represent moments of pride, discovery and celebration, and offered them a reminder of what they are truly capable of!
Congratulations!
There are many variations of group training, each designed with specific intent and goals to serve the needs of the people training.
Our group training is driven by community, progress, results, high fives and lots of laughs. On the surface, it serves as a platform for our community to come together and support each other, hold each other accountable and have a fun experience. Go a layer deeper and our group training is designed to minimize injury, keep our people safe, drive progress and get results through a principle based, flexible, progressive, specifically designed training program.
When a group training experience driven by community, camaraderie, accountability, high fives and laughs is supported by a principle based, flexible, progressive, specifically designed training program, progress and results are inevitable! .