Four Roots Therapy

🎄✨ Happy Half Christmas ✨🎄

We're officially halfway 🎁

Whether you're counting down the days or trying to enjoy summer first, this is a reminder that time has a way of flying.

Here's your Half Christmas reminder:
🌿 Take deep breaths
☀️ Get outside while it lasts!
💧 Drink some water.
💚 Be kind

HELLO! ✨️

Many people know me through Four Roots Therapy, but I wanted to share a few other ways I serve our community that some may not be aware of.

In addition to my private practice, I also provide massage services for hospice patients through Capital City Hospice. If you or someone you love is facing a terminal illness and may benefit from hospice care, the hospice team handles the referral process and coordinates all services. This is as simple as reaching out to them and they take care of the rest. Sometimes families simply aren't aware of the support available to them, so I wanted to share this resource.

I also work with veterans through a medical massage program that allows eligible veterans to receive medically necessary massage therapy in my office through a third-party provider. Many veterans don't realize this may be an available option.

Additionally, I offer on-site chair massage for businesses, schools, healthcare offices, community events, and organizations looking to support employee wellness and reduce stress.

This isn't meant as an advertisement—just information. Sometimes the right resource can make a difficult season a little easier, and I want people to know these options exist if they ever need them.

If you have questions about any of these services, feel free to reach out and I'd be happy to point you in the right direction.

Today marks exactly 6 MONTHS since I opened the doors to Four Roots Therapy here in Grove City!!

What started as a leap of faith, and hard work has turned into something I am incredibly grateful for.

Over the last six months, I've had the privilege of meeting some of the most wonderful people. Thank you for trusting me with your care, your health, your stories, and your time. It is never something I take for granted. Whether I've been able to make a big impact or a small one, it has been an honor to be part of your journey.

I am deeply thankful to be part of this community and for the support you've shown my small business. The growth, connections, and opportunities that have come from these first six months have exceeded anything I could have imagined.

I'm excited for everything that has already happened, and even more excited for what's ahead. ❗️There may be some very exciting changes coming over the next month or two as I continue to grow and evolve this practice.

Thank you for welcoming me and allowing me to do what I love every day.

Six months ago, I planted roots. Today, I'm watching them grow. 🤍🌱

Memorial Day

is around the corner!

In honor: I’m currently helping veterans learn more about options for massage therapy coverage through third-party community care programs.

Many veterans dealing with chronic pain, tension, stress, injury recovery, mobility issues, headaches, PTSD-related tension, or long-term physical strain may qualify for therapeutic massage services when medically appropriate.

Services may include:
• Deep Tissue Massage
• Cupping Therapy
• Relaxation & Recovery Sessions
• Focused treatment sessions for pain and mobility concerns

Treatments are performed in-office located inside the Grove City Business Center behind Pick ’Em Up Joe’s Coffee Shop in Grove City.

Typical care plans may include weekly treatments ranging from 30–60 minutes depending on individual needs and approval guidelines for 12 weeks to a year.

If you are a veteran — or know someone who may benefit — feel free to reach out for more information about how the process works and whether they may qualify. Also , there is a link attached for detailed information on how to get started.

Learn more here:

docs.google.com/document/d/1_f85GECaHzKTEpboUpWZnI-hjWEJpKhI3GdQ-A8GZnw/edit?usp=drivesdk.....................
VA Community Care Massage Referral Guide

Ohio License #: 33.021946
Zeel Medical NPI: 1679197123

✔️Step 1: Speak With Your VA Provider: Ask your VA doctor if medical massage therapy may be appropriate for your treatment plan through VA Community Care. “I would like to request a VA Community Care referral for medical massage through Zeel, and I would prefer to receive treatment in-office with Mariah Miller, LMT at Four Roots Barefoot Therapy in Grove City, Ohio.”

✔️ Step 2: Referral Submission Your VA provider can locate Zeel in the VA Community Care system using: Zeel Medical NPI: 167919712

✔️ Step 3: Request My Information Be Included Please request that the referral include:
Mariah Miller, LMT
Four Roots Barefoot Therapy
Grove City, Ohio 43123
Email: [email protected]
My NPI: 1821933219

✔️4: Request In-Office Treatment Please let your VA provider and Zeel know that you are requesting treatment at my approved office location rather than in-home care. Four Roots Therapy currently requests in-office referrals only.

Common Referral Information : Conditions Commonly Discussed for Referral Consideration: • Chronic pain • Neck pain • Back pain • Shoulder pain • Hip pain • Sciatica • Muscle tightness and tension • Limited mobility or stiffness • Headaches and tension headaches • Recovery from repetitive strain or previous injuries • Sleep disturbances related to pain or tension • Stress-related physical tension • Anxiety-related muscle guarding • PTSD-related physical tension and nervous system dysregulation • Chronic stress and hypervigilance • Pain associated with service-connected conditions

Typical Referral Information: While every veteran’s care plan is individualized and determined by the VA, medical massage referrals commonly begin with: Approximately 12 visits Typically scheduled weekly Sessions ranging from 30–60 minutes Often authorized over a 3-month period Services Offered at Four Roots Barefoot Therapy Ashiatsu Barefoot Therapy Deep Tissue Massage Cupping Therapy Therapeutic Recovery Massage Chronic Tension & Mobility Focused Care Important Notes

• VA approval is required before services are covered • Coverage and eligibility vary by patient • In-office treatment requests are subject to approval and availability

This information is educational and does not guarantee authorization or coverage

docs.google.com/document/d/1_f85GECaHzKTEpboUpWZnI-hjWEJpKhI3GdQ-A8GZnw/edit?usp=drivesdk

Thank you to all who have served.

— Mariah Miller, LMT
Four Roots Therapy

Fourrootstherapy.com

Veteran Community Care Information | Four Roots Therapy Click here for an update from Four Roots Therapy!

Memorial Day

is around the corner!

In honor: I’m currently helping veterans learn more about options for massage therapy coverage through third-party community care programs.

Many veterans dealing with chronic pain, tension, stress, injury recovery, mobility issues, headaches, PTSD-related tension, or long-term physical strain may qualify for therapeutic massage services when medically appropriate.

Services may include:
• Deep Tissue Massage
• Cupping Therapy
• Relaxation & Recovery Sessions
• Focused treatment sessions for pain and mobility concerns

Treatments are performed in-office located inside the Grove City Business Center behind Pick ’Em Up Joe’s Coffee Shop in Grove City.

Typical care plans may include weekly treatments ranging from 30–60 minutes depending on individual needs and approval guidelines for 12 weeks to a year.

If you are a veteran — or know someone who may benefit — feel free to reach out for more information about how the process works and whether they may qualify. Also , there is a link attached for detailed information on how to get started.

Learn more here:

docs.google.com/document/d/1_f85GECaHzKTEpboUpWZnI-hjWEJpKhI3GdQ-A8GZnw/edit?usp=drivesdk.....................
VA Community Care Massage Referral Guide

Ohio License #: 33.021946
Zeel Medical NPI: 1679197123

✔️Step 1: Speak With Your VA Provider: Ask your VA doctor if medical massage therapy may be appropriate for your treatment plan through VA Community Care. “I would like to request a VA Community Care referral for medical massage through Zeel, and I would prefer to receive treatment in-office with Mariah Miller, LMT at Four Roots Therapy in Grove City, Ohio.”

✔️ Step 2: Referral Submission Your VA provider can locate Zeel in the VA Community Care system using: Zeel Medical NPI: 167919712

✔️ Step 3: Request My Information Be Included Please request that the referral include: Mariah Miller, LMTFour Roots Barefoot Therapy Grove City, Ohio Email: [email protected] NPI: 1821933219

✔️4: Request In-Office Treatment Please let your VA provider and Zeel know that you are requesting treatment at my approved office location rather than in-home care. Four Roots Therapy currently requests in-office referrals only.

Common Referral Information : Conditions Commonly Discussed for Referral Consideration: • Chronic pain • Neck pain • Back pain • Shoulder pain • Hip pain • Sciatica • Muscle tightness and tension • Limited mobility or stiffness • Headaches and tension headaches • Recovery from repetitive strain or previous injuries • Sleep disturbances related to pain or tension • Stress-related physical tension • Anxiety-related muscle guarding • PTSD-related physical tension and nervous system dysregulation • Chronic stress and hypervigilance • Pain associated with service-connected conditions

Typical Referral Information: While every veteran’s care plan is individualized and determined by the VA, medical massage referrals commonly begin with: Approximately 12 visits Typically scheduled weekly Sessions ranging from 30–60 minutes Often authorized over a 3-month period Services Offered at Four Roots Barefoot Therapy Ashiatsu Barefoot Therapy Deep Tissue Massage Cupping Therapy Therapeutic Recovery Massage Chronic Tension & Mobility Focused Care Important Notes

• VA approval is required before services are covered • Coverage and eligibility vary by patient • In-office treatment requests are subject to approval and availability

This information is educational and does not guarantee authorization or coverage

docs.google.com/document/d/1_f85GECaHzKTEpboUpWZnI-hjWEJpKhI3GdQ-A8GZnw/edit?usp=drivesdk

Thank you to all who have served.

— Mariah Miller, LMT
Four Roots Therapy

Fourrootstherapy.com

Veteran Community Care Information | Four Roots Therapy Click here for an update from Four Roots Therapy!

Memorial Day

is around the corner!

In honor: I’m currently helping veterans learn more about options for massage therapy coverage through third-party community care programs.

Many veterans dealing with chronic pain, tension, stress, injury recovery, mobility issues, headaches, PTSD-related tension, or long-term physical strain may qualify for therapeutic massage services when medically appropriate.

Services may include:
• Deep Tissue Massage
• Cupping Therapy
• Relaxation & Recovery Sessions
• Focused treatment sessions for pain and mobility concerns

Treatments are performed in-office located inside the Grove City Business Center behind Pick ’Em Up Joe’s Coffee Shop in Grove City.

Typical care plans may include weekly treatments ranging from 30–60 minutes depending on individual needs and approval guidelines for 12 weeks to a year.

If you are a veteran — or know someone who may benefit — feel free to reach out for more information about how the process works and whether they may qualify. Also , there is a link attached for detailed information on how to get started.

Learn more here:

docs.google.com/document/d/1_f85GECaHzKTEpboUpWZnI-hjWEJpKhI3GdQ-A8GZnw/edit?usp=drivesdk

Thank you to all who have served.

— Mariah Miller, LMT
Four Roots Therapy

Fourrootstherapy.com

Veteran Community Care Information | Four Roots Therapy Click here for an update from Four Roots Therapy!

This Memorial Day, I’m thankful for the veterans and military families in our community. 🇺🇸

Veterans may/ (SHOULD) qualify to have massage therapy sessions covered by their insurance.

If you’re a veteran, or know someone who could benefit, feel free to message me for more information. And today especially, tag a veteran you appreciate below. ❤️

SelfCare SupportLocal VeteranSupport

📞 614-406-9146
🔗fourrootstherapy.com

This Memorial Day, I’m thankful for the veterans and military families in our community. 🇺🇸

Many carry stress, pain, injuries, or tension long after service ends . I'm excited to say, - through a third-party company, some veterans may (SHOULD) qualify to have massage therapy sessions covered by their insurance.

At Four RootsTherapy⁠, sessions always focus on real therapeutic work — deep pressure, mobility, recovery, and helping the body calm down and heal.

If you’re a veteran, or know someone who could benefit, feel free to message me for more information. And today especially, tag a veteran you appreciate below. ❤️



📞 614-406-9146
🔗fourrootstherapy.com

Happy Mother’s Day 🤍

To the moms carrying, building homes, raising babies, showing up exhausted, loving deeply, and still giving pieces of themselves away every day — I hope you feel appreciated today.
Take care of yourself too. 🌿