Groton Wellness Cafe

Top anti-inflammatory foods 🥗

HEALTHY FATS- Avocados, Olive Oil, Ghee, Coconut Oil, Grass-Fed Butter

VEGETABLES- Broccoli, Spinach, Kale, Zucchini, Watercress Sweet Potatoes, Squash, Tomatoes, Garlic

HERBS & SPICES- Black Pepper, Turmeric, Rosemary, Basil, Cayenne Pepper, Dill

NUTS & SEEDS- Pistachios, Macadamia Nuts, Almonds, Chia Seeds, Flaxseed, Pumpkin Seeds

FRUITS- Peaches, Pineapples, Mangoes, Apples, Berries, Pears, Oranges

WHOLE GRAINS- Couscous, Quinoa, Farro, Millet, Barley, Buckwheat

LEGUMES- Black Beans, Kidney Beans, Chickpeas, Navy Beans, Peas, Lentils

PROTEINS- Wild-Caught Salmon, Chicken, Turkey Legs, Tempeh

Order online through the link in our bio!