Starting Pointe Therapy

When stuck in a problem sequence, it's hard to see any other way but "as it's always been." It's important to not only check in with the person we are "doing the dance with" but with ourselves to establish regulation, autonomy, and balance.

Stopping the battles and improving communication | Grosse Pointe News Q: I feel like I fight the same battles with my spouse and kids over and over again. What can I do to stop the cycle and help improve our communication? A: Think of a dynamic in your home that