Lumour

My practice is perfect for those seeking a better primary care experience. With fewer patients, I have more time to focus on prevention and wellness.

MDVIP Connect Care App | MDVIP MDVIP Connect Virtual Care App Providing you with year-round resources and tools In order to help you easily connect with your doctor and make healthy choices every day, MDVIP designed two tools to support your health and wellness goals. Through the MDVIP Connect website and app, you’ll be able to...

Many of my patients admit they eat junk food. While I encourage you to limit unhealthy foods as much as possible, the truth is I also indulge from time to time. In fact, most Americans do. It usually stems from cravings. But there are some tips you can try to help control these cravings. Here’s what you need to know.
https://www.mdvip.com/about-mdvip/blog/6-tips-help-control-junk-food-cravings

Practically half of my patients have high blood pressure. You’re probably aware that lowering your sodium intake can help lower your blood pressure. But you may not be aware that increasing your potassium intake also helps control it. If you’re struggling to manage your blood pressure, let’s talk. In the meantime, read this blog to learn more.

Study Suggests Potassium Helps Lower Blood Pressure - Living Well - MDVIP Did you know that dietary potassium, found in fruits and vegetables like bananas, sweet potatoes and spinach can help control blood pressure? Read more on our blog.