Full Strength LLC
Personal Training Benefits:
• Weight Loss
• Increase Quality of Life
• Decrease Body Fat
• Increase Lean Body Mass
• Strength
• Flexibility
• Core Stability
• Injury Prevention / Rehab
• Energy System Development
• Increase Energy Levels
Trainers:
Neil Steger; MA, CSCS
Leo Makinen; BS,CSCS
09/08/2025
Becca’s Big Win 🏃♀️🔥
Huge congratulations to Becca, who just crushed the Holland Haven Marathon! She ran from Grand Haven to Holland and finished her second marathon 20 minutes faster than her first just last year. 👏
Her dedication, consistency, and training at Full Strength have paid off in a big way — proof that smart preparation builds lasting results. We’re so proud of you, Becca!
Keep running strong. 🏅💪
Work. Sweat. Repeat. 💥
From boxing combos to strength training, every session at Full Strength is built to challenge you, push you, and help you move with confidence — in and out of the gym.
08/28/2025
Meet Charles — 30+ Years of Elite Experience 🥇
From training professional athletes and celebrities to winning American Gladiators twice, Charles brings unmatched skill and energy to every session. His specialties include performance training, corrective movement, assisted stretching, and martial arts-based fitness.
With a career spanning top-tier gyms in NYC to Full Strength’s private studio, Charles helps clients move better, feel stronger, and perform at their best.
📞 Train with a champion — call 616.988.8700 or send us a message to get started.
08/11/2025
From strength training to boxing drills to rope slams, every move at Full Strength is built to push you toward your goals. Show up. Work hard. Leave stronger.
Couples that train together, stay strong together!
These two show us what commitment, consistency, and care for your health really look like—no matter your age. 💪
At Full Strength, we tailor every session to support your goals, mobility, and longevity.
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Contact the business
Telephone
Website
Address
959 Lake Drive SE
Grand Rapids, MI
49506
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 7am - 12pm |