Foundations Yoga

yoga has had in your own life, and this program provides the knowledge to share this ancient technology with others. Foundations Yoga Training is a course rich in the spiritual origins and ethics of yoga and inspired education ~ to assist and empower humanity to become aware of and awaken to their personal truth, to find freedom and love from within – and experience this as a transformational opportunity for positive, creative life choices and improvements individually and collectively. You will be guided through active classes, lectures and experiential teaching to understand the dynamic flow of breath and movement energy to educate and awaken the body.