The Knight Technique
Share
The Knight Technique (TKT) - On demand workouts + in-studio classes. TKT is sequential movement pulling from Pilates and barre exercises. I use a ballet barre for stability, your own body weight for weight-bearing resistance, and desirable Pilates equipment for a deeper assisted challenge. Each class is a full-body workout. Driven by music and my kind melodic instruction, I deliver an elegant fitn
12/24/2023
🎄 HAPPY HOLIDAYS & HAPPY NEW YEAR 🌟
Here's a Free CODE to get you in the mood for 2024 resolutions and intentions!!!
Pease USE Code: FREE-30 at www.theknighttechnique.com
I wish you all good health, joy, and magical moments with your loved ones during this festive season. Here's to a safe and an incredibly healthy new year ahead 🎊
❤️ Shelly Knight Jones
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Glen Ridge, NJ
07028
