Brainy Social Worker
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Rachelle Friedman is a licensed clinical social worker who is an experienced therapist with a demonstrated history of working in the mental health care industry.
10/28/2022
We don’t know
What we don’t know
Until we know it
03/23/2022
STOP BEING SO HARD ON YOURSELF! Shame and perfectionism are such sticky emotions, they make a mess everywhere. Perfectionism sets us up to fail, and shame fuels that by continuing to be the voice in our heads that say "that was bad, try again, and make it better."
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02/11/2022
What is being "put together" even like? 🤷♀️
Has anyone ever felt like they were "put together?" What was it like for you?
🧠Follow me for more mental health and disability-related content at .
⭐️ Remember that social media is not considered a replacement for treatment by a medical professional.
✨This content is created for education and entertainment purposes only.
❗️if you are needing immediate mental health care please reach out to the crisis line: 800-273-8255, text the word HELLO to 741741, or you can use
❤️ I hear it all of the time, we feel like if we grieve then we are saying goodbye to our previous selves. It is not true, you will always be the person that you are. You can build on who you are, none of it ever goes away.
For example, I am,
a calligrapher
a psychology nerd
a star wars fanatic (since I was very young)
an avid RuPaul fan
a lover of Rick and Morty
a therapist (a passionate therapist)
a human 🥳
a lover of neurobiological modalities of therapy
a fur baby mom
a skin pup mom 😜
in addition to all of these, I am disabled.
We can add, we don't subtract. ❤️
🧠Follow me for more mental health and disability-related content at .
⭐️ Remember that social media is not considered a replacement for treatment by a medical professional.
✨This content is created for education and entertainment purposes only.
❗️if you are needing immediate mental health care please reach out to the crisis line: 800-273-8255, text the word HELLO to 741741, or you can use
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Address
Gilbert, AZ
