Collaborative Counseling Institute

“I shouldn’t have to ask. They should know that about me already”

👀

In a world of “if they wanted to, they would” it’s hard to keep risking vulnerability.

Sometimes if they wanted to, they would….

But also sometimes if they heard the same message differently, they would.

Or sometimes if their protective parts felt more safety in the conversation, they would.

Or if they really fully and DEEPLY understood how important it is to you, they would.

Just your friendly neighborhood marriage and family therapist checking in to make sure you’re giving yourself every opportunity to get your needs met. Because you’re important. Promise. 🫶🏼

We are stoked to welcome Sarah Chang to the Collab team as part of our partnership with ASU’s Marriage and Family Therapy program. Sarah brings years of experience working with kiddos and teens and is passionate about supporting couples and families.

Hi! I’m Sarah, a MAS-MFT intern at Arizona State University. I’m deeply passionate about supporting people while exploring their inner worlds with curiosity, compassion, and authenticity. My interests and approaches to therapy are rooted in a belief that our struggles are not a sign that something is “wrong” more rather that something important is asking to be better understood. 
I’m a lifelong learner who finds joy in new experiences! Whether I’m studying, baking, writing, or painting, creativity is one of the ways I stay connected to life and to others. Outside of the therapy room, you can usually find me trying new foods, taking a nap, coloring, or enjoying live music and stand-up comedy. I value warmth, humor, and a genuine relatable human connection, and I strive to bring that same presence into my work with clients.

Reflecting on our people after our winter dinner last night…

If you’re a client with our office, I hope you feel the sense of connection this team has. I hope you walk in the door and feel a sense of belonging. I hope you get to witness therapists chatting in the hallway together between sessions, regulating our own nervous systems and practicing what we preach.

If you’re a therapist, I hope you’ve found your people. I hope you’re part of an environment where you know you can talk through your hardest moments with safety and security. I hope you have someone who highlights your strengths and gifts as a helper. This work is hard and humbling- especially this time of year.

We’re hardwired for connection folks. What a gift when we find it.