Doctor Jackie R. Dixon

Wear comfortable shoes

Some people spend hours standing because of work. In this situation, wearing comfortable shoes is the best choice.

When buying a shoe make sure it is comfortable and malleable. Rubber or other hard materials can hurt your feet, especially for those who move around a lot throughout the day.

For those who like to practice sport or go hiking, you need to buy a shoe that has shock absorber. This way, while you practice the sport, the shoes will absorb the impacts, relieving the pressure on your feet.