Mike Shockley Personal Training

Getting some functional training work in Bayside Fitness Center!💪🏻

A few months ago, I teamed up with former Registered Nurse, Peggy, who also administered my recertification for CPR/AED. She is great and can help with new certifications and recerts. Reach out direct to me if you need it or know anyone that needs CPR/AED certification. Can be individual or small groups.

Attention all FB friends that want to reach their fitness goals! I’m back for one-on-one personal training and small group trainings.

My fitness career goes back 27 years, what started out as a way to keep out of trouble, turned into a lifestyle and passionate hobby.

Since 2003, I have worked with many clients to help guide and inspire them to move closer to the goals of becoming a healthier individual.

I am coaching currently at GRIT Strength & Conditioning between Millsboro and Dagsboro, but will accommodate if you have a community center for training.

Also, I have partnered with a local CPR/AED training company to provide life saving skills for anyone interested in being certified by the American Heart Association.

If interested or have any questions, feel free to reach out to me or see what I’m up to at Mike Shockley Personal Training.