Bar 10 CrossFit
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“Why do I need to squat that low?”
Full range of motion is important for our longevity.
If we don’t move our joints through their capable ranges- they freeze and lose their availability.
“The squat can greatly improve your athleticism and keep your hips, back, and knees, sound and functioning into your senior years.” - Glassman
Fitness should be functional.
We are committed to ensuring it is.
05/01/2026
There is always a reason or a “why” for anything we do- especially the things we commit to consistently.
CrossFit prepares us for life outside of the gyms walls.
It provides an environment to discover more about ourselves than we might have otherwise.
We asked a few people why they keep showing up.
“Because of CrossFit, I…”
What is CrossFit doing for you?
11/15/2025
Not one, but TWO teachers of the month! 📚✏️
By no coincidence - Annavell won teacher of the month at Williams Elementary, and Staci won teacher of the month at Ford Elementary.
Congratulations, Staci and Anavell! 👏🏻
Click here to claim your Sponsored Listing.
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Address
6517 N Lakewood Drive
Georgetown, TX
78633
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8am - 11am |
