Everyday Yoga Escape
Share
Get your daily dose of yoga and take your escape from the everyday. Helping you find your inner calm and change your life with yoga, workshops, meditations and more programs for your mind, body and spirit.
Sneak peek of my new app on Studio 😃 https://studio.com/apps/amy-1
04/28/2026
Today is the day! My new app is live! 😃
The Everyday Reset: Calm Your Mind. Restore Your Energy. Feel Better. | Feel Like Yourself Again — Even on Your Busiest, Most Overwhelming Days An App By Amy Kerman-Gutzmer — Gentle yoga teacher & energy healing practitioner with 16+ years of experience helping women feel safe in their bodies, calm an overwhelmed mind, and release tension.
04/21/2026
I finally get to share something I’ve been quietly working on 🤍
It’s called The Everyday Reset—a simple way to come back to yourself throughout your day.
Because let’s be honest…
sometimes your mind won’t slow down,
and your body just needs a moment to soften.
This is something you can turn to right then—
whether you have a minute or a little longer.
Think of it as a little pocket of calm you can carry with you.
Launching next week ✨
I can’t wait to share it with you 🥰
Click here to claim your Sponsored Listing.
Contact the business
Address
Geneva, IL
