TruPhysio
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We determine the root cause of your pain, discomfort and/or limitations by evaluating the entire physio system, not just the body part.
2. A targeted treatment plan is then developed to address the root cause of your pain/limitation.
3. We then act fast to deliver your treatment plan to get you back to the activities you love!
06/10/2026
POV: Every cough, sneeze, and laugh feels like a trust fall.
If you've started mentally preparing before you sneeze... we should talk.
Common? Yes.
Normal? No.
Everyone tells you how to take care of the baby.
Not enough people tell you how to take care of yourself.
You shouldn't leak.
Your core can recover.
Pain isn't normal.
And you deserve support, too.
❤️ Moms, what do you wish someone had told you before having kids?
06/08/2026
Your body has been sending strongly worded emails for years.
Subject line:
🚨 PLEASE STOP IGNORING ME 🚨
The back pain.
The leaking.
The pressure.
The pain with s*x.
The feeling that something just isn't right.
Those aren't random glitches.
They're messages.
And your body isn't asking for you to push through it.
It's asking for support.
Comment REPLY in the comments and we will get started by scheduling an custom evaluation?
The things you quietly started avoiding...
Jumping.
Running.
Laughing too hard.
Road trips.
White pants.
Intimacy.
Trusting your own body.
You adapted.
You compensated.
You learned to live with it.
But just because it's common doesn't mean it's normal.
And it doesn't have to stay this way.
Ready to stop planning your life around your symptoms?
Send us a message or schedule an evaluation. Let's get you back to feeling strong, capable, and confident in your body again.
06/02/2026
🎉 GIVEAWAY ALERT 🎉
We're celebrating the Grand Re-Opening of Renew Day Spa on June 3rd!
Guests attending the event will receive complimentary Tru Mat Pilates class passes in their swag bags AND have a chance to win our Grand Prize:
✨ A complimentary Physical Therapy Evaluation with Dr. Jordan
✨ Certified Orthopedic & Pelvic Health Specialist
✨ A curated Fitness Essentials Basket filled with some of our favorite goodies
Whether you're dealing with aches and pains, preparing for pregnancy, navigating postpartum recovery, or simply want to feel stronger in your body—this prize was made for you.
Get Yourself To Renew Day Spa on June 3rd! 💪🧖♀️
✨ Partnering with to celebrate their Grand Re-Opening!
06/02/2026
We got a makeover.
Don't worry.
We still tell women they're stronger than they think they are. 💪
New look. Same mission.
Say hello to the new TruPhysio and tell us what you think?
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Website
Address
139 Technology Drive
Garner, NC
27529
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 9am - 3:30pm |
| Wednesday | 12pm - 7pm |
| Thursday | 9am - 3:30pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |
