Stirred Wellness

Happy Thanksgiving from Stirred Wellness! Here are some herbal teas to help ease the discomfort of overeating!

Already feeling stressed about the holidays?

If you’re anything like me, you’ve probably got lists and lists and plans, and you know that in the blink of an eye, it’ll be January.

Well, worry not! We plan everything else, so pencil in some self-care! Join me on December 17th at 6pm Pacific for a FREE guided meditation on Facebook Live.

Sign up below and look for more details to follow!

https://www.eventbrite.com/e/melting-away-holiday-stress-guided-meditation-tickets-208121837017/

https://fb.me/e/1XZCabm90