Wellness Grind

Wellness Grind

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Access resources and tips on how to maintain your wellness.

Fastest Way to Pay Off Your Student Loans 07/06/2021

Want a solid tip to pay off your student loans faster? Check out the latest post and watch the YouTube video for full details!

https://www.wellnessgrind.com/student-loans/

Happy to support your Financial Wellness

Fastest Way to Pay Off Your Student Loans These tips will help you pay your student loans faster with a simple call to your lender, a calendar, and a few extra bucks.

Photos from Wellness Grind's post 05/21/2021

Networking is back!

So thrilled to attend the TMC War Room Reception last night!

The Texas Medical Center (TMC) has been the conveyor of health experts, hospital CEOs, political leaders, and public health officials for the past year. Via Zoom this group has tackled a pandemic and planning for 4.7 million people.

Here is part of the public health with Mayor Sylvester Turner. He spoke about how Houston always has stormy times but the sun eventually comes out. TMC CEO Bill McKeon recognized me from my zoom photo and bio- and we had to take a selfie in front of the Thank You with all the faces of the collective who made this possible.

A few networking tips-

-In a crowd with wealthy and important people... get over your imposter syndrome! You’re in the room because you deserve to be in the room and they are regular people too.
-Returning to socializing without masks IS scary, so make sure you can trust the crowd. (In this case medical professionals made it very comfortable)
-You don’t have to wear black! I chose blue and rocked blue eyeshadow. I even overheard one of the hospital CEOs in awe of my makeup matching my dress 😉
-Always introduce yourself to people you don’t know and those you recognize from Zoom but haven’t met IRL.
-Set a goal # of people to meet and once you w done it, just enjoy end hang out with your homies. My goal was to meet 3 specific people on my list - the guy who owns the soccer team, the woman who I email all the time, and Bill. Beyond that all the other folks were the icing on the cake.

Happy networking!! Hope you get to meet your Mayor soon!

🇨🇱

Photos from Wellness Grind's post 10/09/2020

Cultivating my home office garden... ⁣

These were all bought to go to my office office- but I really live them at home and they bring so much peace while on calls all day. ⁣

This is my first Bonsai that I’m starting from scratch vs the two I killed before that were given to me. I hope I don’t kill this one! ⁣


No one is invincible: An unlikely coronavirus victim shares her story of struggle and survival | Archdiocese of Baltimore 04/01/2020

Stories like these from my network around the country are scary, yet, inspiring.

Continue to check your temperature and know your body’s normal and abnormal reactions. Seek care and know that everyone is overwhelmed but insist on care when you know the symptoms are too much and getting dangerous to be at home in quarantine. And know that people can recover.

No one is invincible: An unlikely coronavirus victim shares her story of struggle and survival | Archdiocese of Baltimore So many Americans believe that only the elderly and the immunocompromised are capable of contracting and becoming gravely ill from Covid-19. I, too, believed I was invincible until I saw a social media post written by a high school classmate, Tiffany Vega-Gibson.

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