Layne Performance

Last Call! ast Call! Barbell Basics starts next Tuesday, May 10th and meets Tuesdays and Thursdays from 7-8pm.

You'll learn the basics of barbell training from Dr. Andrew Layne, PhD, CSCS. At the end of the course, you'll be ready to train on your own, or continue training with one of Layne Performance's great classes.

Only a few spots left! Go to https://layne-performance.com/barbellbasics to sign up.

🏋️‍♀️Learn how to perform the sn**ch with Dr. Andrew Layne, PhD, CSCS, USAW🏋️‍♂️

On March 19,2022 we will be learning how to do perhaps one of the most technical lifts of all! We will cover foot and hand placement, pulls from various positions, overhead stability, and more! This practical will be from 10am to 12pm and the price is only $25 - but we're offering it free for scholastic coaches! Purchase your ticket on our website at https://Layne-performance.com/sn**ch or contact us at 352-234-6345

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