Personal RD

Steaks re-purposed. We grilled grass fed flat iron steaks for a birthday celebration and I purposefully grilled way too much so we would have leftovers, which have served the whole fam a whole other dinner and was enough for hub’s lunch all week!

Rethink leftovers so you don’t get bored. Here’s my fave steak makeover:
*greens dressed in tahini garlic sauce
*leftover whatever veggie you have (roasted cauliflower here)
*roasted fennel & squash (honeynut squash season has arrived!)
*leftover steak
*pepitas

Forgot to share a special dinner last week! It was the hub’s birthday! Birthdays are a big deal in our house so fancy dinner, the red plate and dessert are all on the table!

*homemade tabbouli (soooo easy to make ahead and bulgur is a no-cook grain!)
*salad: butterleaf, beets, pepita, feta, balsamic
*seared grass fed lamb chops
***dessert was “snickers” dates which are not beautiful in a photo so I’ll post on stories 😂

👉🏻swipe to see my plate (just one lamb chop/more salad, & 1.5yo plate (same stuff, slightly deconstructed and chopped)

The simplest meals can often be the most satisfying. Love frittatas for their simplicity, their flexibility and their ability to feed a crowd.

1. Sauté onions and pretty much any veggie you want in olive oil in a cast iron or oven safe pan.
2. Add mixture of 10-12 eggs, 4 Tbls cream or coconut milk or broth and any seasonings you like.
3. As mixture starts to set add dollops of goat or feta cheese. Let cook a couple minutes
4. Move entire pan to oven set at 400 for 10-12 min.
5. Serve with a salad or quinoa or crusty bread and toppings like avocado, hot sauce or h**p seeds.