F45 Training Frisco
Share
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members
Memorial Day Murph 🇺🇸
•
For the fallen. For the brave. For those who gave everything so we could live free.
•
Today’s workout was more than reps and miles — it was a reminder of sacrifice, resilience, and gratitude.
•
“Greater love has no one than this: to lay down one’s life for one’s friends.”
•
04/06/2026
SPRING INTO STRENGTH — OFFER DROPS TODAY! Buy 3 months, get 1 FREE. Unlimited, results-driven workouts designed to get you healthy and strong this season. Don’t wait — DM us NOW to claim your spot!
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
5855 Preston Road
Frisco, TX
75034
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 8pm |
| Sunday | 5am - 8pm |
