RPMotion Therapy

Encouraging moms to prioritize their health, fitness, and well-being is very important to us at RP Motion Therapy. Your family counts on you being and feeling your best!
One of our partner gyms in the Frederick, PFP (Player’s Fitness and Performance) is offering a New STRONG MOMS Fitness Program.
The STRONG MOMS program was created for women who:
Are tired, busy, and likely stressed from all of life’s demands
Are perhaps overweight, feeling “blah” and out of shape, and really want to regain confidence in the way they look and feel
Are aware that muscle and bone density declines after 35 and want to be proactive in caring for their body
Are craving community with other moms who have similar demands and goals in life
Enrollment just opened and runs through Mother’s Day. There are 12 spots available.
The program includes:
4 full weeks of up to 4 small group personal training sessions each week
A 1 on 1 Success Session to establish goals and habits and get comfortable and confident
Nutrition guidance and resources for busy moms
Total investment: $300
The good thing about PFP is that they have early morning, mid morning, early afternoon, and evening sessions available to match busy schedules.
You can learn more here https://frederick.playersfitnessandperformance.com/strong-moms

We provide exceptional bodywork for those looking to improve their range of motion or mobility. Our licensed massage therapists are always learning new techniques and practices within our scope to best serve our clients. Please make sure your bodywork is always provided by a licensed practice. Certificates aren't licensing.

Good morning! We are still bad at social media but luckily we are great at massage and bodywork! Book today and find out. We also have a couple last minute cancelations if you're looking to get on our tables.

Hello! Just a quick note to let you know we are terrible at social media. We do have amazing clients who continue to refer us through the old fashioned, tried and true method of word of mouth, and for that we thank you. Because again we really are bad at all this jazz.