Seventh Balance,LLC
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ABOUT US: Seventh Balance is a functional medicine practice dedicated to a singular mission: edifying women to combat inflammation by integrating functional medicine principles and faith. Our tailored Functional Medicine Program is tested and proven, guiding women to identify triggers and cultivate habits that propel them to unparalleled levels of success. SERVICES: Functional Programs for IBS, Autoimmune Conditions, Eczema
09/08/2025
Ever wonder why so many people today struggle with allergies, eczema, gut issues, or just keep getting sick?
One big reason: we’re too clean. Over-sanitizing strips away the healthy microbes your immune system needs to stay balanced and strong.
Here’s how to support your microbiome without skipping good hygiene:
✅ Use gentle soaps and ditch harsh antibacterial chemicals
✅ Save hand sanitizer for when soap + water aren’t an option
✅ Feed your gut bugs with fiber-rich veggies & fermented foods
✅ Get outside and connect with nature (your immune system loves it!)
✅ Consider targeted probiotics to help rebuild diversity
Learn more about the effects of sanitizers on your microbiome health in our latest blog 👉 https://home.seventhbalance.com/post/handsanitizer-disruption-immunity
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Website
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Frederick, MD
21702
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 1pm |
| 4pm - 7pm | |
| Wednesday | 3pm - 7pm |
| Thursday | 10am - 1pm |
| 4pm - 7pm | |
| Friday | 9am - 2pm |
