Phoenix Rising Movement Arts

Phoenix Rising Movement Arts

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We want to hold space where women can feel comfortable exploring their mind, body and spirit through movement and open conversation. Phoenix Rising Dance & Fitness is a premiere dance studio and fitness center catering exclusively to the needs and interests of women within the greater Washington DC metro area. Specializing in dance fitness, stretch, and body weight conditioning, we have created an

07/26/2023

Unleash your potential at Phoenix Rising Movement Arts Studio, where movement becomes a language of self-expression. Step into a supportive community of beautiful souls who lift each other up, embracing growth, self-love, and the power of movement.

https://loom.ly/QMgU9bw

07/19/2023

Indulge your senses, nurture your soul, and unleash your inner strength at Phoenix Rising Movement Arts Studio. Step into a space where you can fully embrace your needs, challenge yourself, and discover the transformative power of movement.

https://loom.ly/QMgU9bw

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5714-D Industry Lane
Frederick, MD
21704

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Wednesday 6:30pm - 9pm
Thursday 6:30pm - 9pm
Friday 7pm - 9pm
Saturday 11am - 2:30pm
Sunday 10:30am - 3:30pm