Character Counseling

Fear Anxiety and Mental Health On this video I interview Andre Costa LMHC, founder of Character Counseling, and we talk about fear, anxiety, trauma and other mental health issues. Andre gi...

Another 5 minutes that may change your life. Take a look.

Discipline = Freedom In this year’s 2019 PragerU Commencement Address, Navy Seal (Ret.) and best-selling author, Jocko Willink, offers some hard-learned, practical advice. It all...

Here's a 5 minute session that just may improve your life

Building Resilience: 5 Ways to a Better Life In case you hadn’t noticed, life is difficult and unpredictable. So, how do you move forward in such a complex and confusing world? UCLA Medical School psych...