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The goal of Rocky Mountain Personal Training Services is to provide leadership, quality service, and motivation for every customer to excel. Each client is reviewed on an individual basis to provide the best possible experience. Adhere to the industry standards by following American College of Sports Medicine (ACSM) guidelines while also being certified through them. I employ trust, courage, integrity, leadership, and loyalty traits, to ensure the most comfortable training environment.
10/22/2022
Hanging out with my favorite nephew today!
10/30/2019
Repost from the American College of Sports Medicine:
Wearable Technology is the Top Fitness Trend for 2020! Over 3,000 fitness professionals shared their thoughts on the industry's hottest trends, and wearable tech came out on top for the 2nd consecutive year. Making up the rest of the Top 10:
2. HIIT
3. Group Training/Fitness
4. Training with Free Weights
5. Personal Training
6. Exercise is Medicine
7. Body Weight Training
8. Fitness Programs for Older Adults
9. Health/Wellness Coaching
10. Employing Certified Fitness Professionals
Learn more about these trends: http://ow.ly/GR7950wWs03
Read the full trends article: http://ow.ly/NenQ50wWrWT
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Foxfield, CO
