Athletic Mobility

Knee Pain turned Tendinitis? No thanks!

Trigger Point to the Vastus Lateralis allows the muscle to release continuous muscular contractions, minimizing any pull of the tendon connecting our quadriceps to our patella.

Starting at the distal end of your lateral quad, our therapists apply deep pressure into the primary and satellite triggers within your quadriceps muscles to ensure increased mobilization and decreased pain to your knee. 🦵🏽

We’re ready to help you feel and perform your best! Reach out to book your next appointment or do it yourself through the using the link in our bio ⛹🏽

There’s a few spots left in our heated group yoga classes tonight at 4:45 and 7:30 🧘🏽‍♀️

Night classes at Athletic Mobility give you the release and reset your body needs to lock in for the rest of your week!

Book in on MINDBODY or through the website in our bio!! See you yogis tonight 💛