Get Lean With Z
- Fitness program built just for you based upon your goal, body type, physique and level of preparation
- Personal nutrition plan development
- Research and detail analysis of client's performants during workout for future adjustments of training plan.
12/13/2023
15 MIN GLUTES & ABS | 12 Days Of X-Mas 🎄CHALLENGE, 🗓️Day 2/12
15 MIN GLUTES & ABS | 12 Days Of X-Mas 🎄CHALLENGE, 🗓️Day 2/12 Welcome to Day 2 of our 12 Days of X-Mas Challenge! Today's workout is a quick yet intense 15-minute session focusing on your glutes and abs. Get ready to fe...
12/11/2023
Sculpt abs and glutes with 🔥 FREE 🔥"12 Days of Christmas " 🎄Challenge
Sculpt abs and glutes with 🔥 FREE 🔥"12 Days of Christmas " 🎄Challenge#shorts #glutes #abs #workout Get ready to sleigh your fitness goals! 🔥 Join me for the FREE "12 Days of Christmas" Challenge to sculpt those abs and glutes. 🎄 Unwrap daily workouts tha...
11/02/2023
25 Min FULL BODY WORKOUT, Pilates Inspired | Slow Flow
25 Min FULL BODY WORKOUT, Pilates Inspired | Slow Flow Dive into a 25-minute full-body workout infused with Pilates-inspired movements and a calming slow-flow pace. Challenge yourself with 40-second intervals of ...
09/26/2023
B***y Gains in 15 Minutes: Home Dumbbell Glute Workout
B***y Gains in 15 Minutes: Home Dumbbell Glute Workout Prepare to sculpt and strengthen your glutes with this dynamic 15-minute home workout that features 45-second intervals of intense glute-targeting exercises,...
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Fort Wayne, IN
Opening Hours
| Monday | 6am - 8am |
| 12pm - 8pm | |
| Tuesday | 6am - 11am |
| 12pm - 8pm | |
| Wednesday | 6am - 8am |
| 12pm - 8pm | |
| Thursday | 6am - 11am |
| 12pm - 8pm | |
| Friday | 6am - 8am |
| 12pm - 8pm | |
| Saturday | 6am - 11am |
| 12pm - 4pm |