A Rae Fitness, LLC

I had to share this incredible progress my nutrition client, Javier, has made in just 2 MONTHS! 🤯

Javier M. Torrez and his wife came to me in July in search of guidance on their nutrition journey and road to better health. He was not fueling himself enough and/or properly, so therefore his soreness levels and recovery periods after his workouts suffered. He was also experiencing bloating, fatigue, and just overall didn’t feel well. As with all clients, we got started but I also highly recommended he get lab work done for me to review. So progress you see here is WITHOUT lab work review (he just got them done recently).

—In just 8 weeks he has already dropped SO much bloating (clearly), 5 lbs (while adding lean muscle tissue), and 3 inches in his waist alone 😳 His recent measurements also showed increase in muscle in the chest and arms! We are really on the right path here. His recent lab work showed some major things we need to work on and fix through natural supplementation and proper programming. This will drastically help him decrease body fat, put on muscle more optimally, and recover quicker. It will also help him partition nutrients more effectively, reduce inflammation, and help with better muscle fullness.

Cannot wait to see his progress these next couple months!! Way to go, Javier! 🎉

Hi there & welcome to A. Rae Fitness! 🔥

It’s been a minute since I introduced myself on here, so I figured we should have a fresh start!

—My name is Ashlynn and I am the owner of A Rae Fitness, LLC , which opened its doors in April of 2019. I offer personal training, group training, and nutritional coaching. I have a Bachelors degree in Exercise Science and Nutrition, and I have now been in this industry for over 10 years. I myself have struggled with so many health issues, and have been able to overcome them 100% naturally. This is why I love what I do.

—I am constantly learning, evolving, and educating myself so I can help nearly any client that may come my way. I attend and travel to at least 2 seminars a year as continuing education, since health and fitness as we know it are constantly changing.

✨I am also currently accepting new clients and I would LOVE to get to know you and your health goals. If you think you’d be a good fit for the A. Rae team, or you’d like to find out, visit my website at www.ARaeFitness.com and apply under “personalized coaching”. We will set up a free consult from there to go over your wants, needs, budget, and goals.

Looking forward to hearing from you!

Xoxo,
A. Rae🖤

📸 Elmwood Photography