DaVer Health and Wellness LLC

In my last post I discussed some issues about soda and high fructose corn syrup. Today I wanted to share some more about soda, especially the carbonation. The carbonation contains phosphorus. Our bodies have a balance between calcium/phosphorus. The more soda you drink, the more it leaches calcium from your bones. So as bad as the sugar water or high fructose corn syrup is, the carbonation is damaging to the bones. I hope you are getting the picture that there is nothing beneficial about soda. What should we drink? Water. Our bodies are 80% water. In my next post, I will go more into detail about water.