Coach Mickle
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Coach Mickle primarily targets runners in the Washington DC region who have a strong interest in running and want the latest info in getting more race fit with an emphasis on youth, high school and masters age groups as well as fitness runners.
09/16/2018
Today's workout: 105x400@ 69 sec w/0:00 recovery
Congrats to Eliud Kipchoge for setting a new worlds record for the marathon in 2:01:39
Here is the 2018 WADA Banned Substances list.
Look at this list and gain an appreciation to the sheer number of substances that a world-class athlete has to avoid in order to stay clean. I think you can see how someone can say they didn't know that what they took or ate has a banned substance.
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10838 Hill Top Drive
Fort Washington, MD
20744
