KidsProfessor
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10/31/2023
๐ฑ๐ป Happy Halloween, to our fellow Jiu Jitsu Ghosts and Goblins! ๐ป๐ฑ
Don't forget to share photos of your academy's celebrations ๐ธ Whether you held a costume contest ๐งโโ๏ธ๐งโโ๏ธ pumpkin carving ๐ or trick-or-treating ๐ญ ... this is the time to tune in that Halloween spirit!
For all those going out tonight, be sure to stay safe, watch out for those ghosts and witches, and have a spine-chillingly good time! ๐งก๐ท๏ธ๐ธ๏ธ
๐๐ฅ In this lesson, Professor Jeremy covers how to practice the basic mounted armbar. The student will perform this technique when their partner pushes up with straight arms from mount bottom.
๐ก When incorporating this into your curriculum, here are some teaching cues to focus on:
โฌ๏ธ Push Up Chest
๐ Compressions
๐ Chicken Squat
๐ฆต Turn the Knees
๐ซ Donโt kick your partner in the head
๐ซ Big Hug
๐ฅ Watch the full video lesson and view the breakdown, refinements, and objectives here ๐ kidsprofessor.com/armbar
10/04/2023
๐ ๐ ๐ ๐ ๐ฟ | ๐ ๐ ๐ฟ ๐ ๐ ๐ ๐ฟ ๐ผ ๐ ๐
For this week, Kids Professor ๐ is covering the term 'Kesa Gatame' - a variation of the Side Control position where the near arm and head are controlled. ๐ช๐ฎ
The goal of this technique is to control the space under the near arm and control the cervical to ๐ซ prevent easy movements from the assisting student.
๐ kidsprofessor.com/glossary-core
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