SPOTLYFE

The Holidays can mean something different for everyone. For some, it brings about traditions. For some, it brings family get-togethers and joy. For some, it can bring about stress.

Check out these 7 tips for getting ahead of Holiday Stress:

7 Tips for Getting the Most From Your Holidays December 7, 2022 / Life · Wellness 7 Tips for Getting the Most From Your Holidays The holidays can bring traditions, family get togethers and joy, but they can also bring extra stress.  In fact, 38% of us find our stress increases and 64% of people who suffer from mental illness find their conditi...

Happy Friday Eve 😁! This week in part 3 of our Burnout Series, we take a look at how you can overcome burnout and what a whole-life culture looks like.

Check it out here:

Overcoming Burnout with Whole-Life Culture November 16, 2022 / Life · Wellness · Work Overcoming Burnout with Whole-Life Culture Part 3 of our 4-part Burnout Series. If you missed the first articles, you can check them out here and here. Hustle culture drains the life out of people and businesses. What organizations really need is a cultur...

"While there is potential for greater flexibility in how much and when we work, the reality is the rise in always-on technology has made it more difficult to escape working all the time."

Don't get hustled by technology....learn more here:

Don’t Get Hustled by Technology October 12, 2022 Don’t Get Hustled by Technology Cultural Norms According to social psychologist, Devon Price, despite doing more work today than any other human beings in history, we still feel we’re not doing enough.1 In fact, productivity has grown by 61.8% since the early 1970s.2 This stems ...