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Easy and delicious food
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LOADED BUFFALO CHICKEN FRIES 🍟

These were so delicious and easy to make! Perfect for a high protein lunch or dinner option. Save for later☝🏼

•558 kcals
•46g PRO, 61g CHO, 21g FAT

For 1 serving:
-250g of potato
-1 tsp of olive oil or use low cal spray
-2 tsp of paprika
-2 tsp of garlic granules
-Salt/pepper
-100g of uncooked chicken breast
-1/2 pepper, chopped
-15g of light mozzarella/cheddar
-1 tbsp of light ranch (mixed with 1 tbsp of water)
-Fresh parsley, chopped

Buffalo sauce:
-2 tbsp of Franks Red Hot Buffalo Sauce
-1 tbsp of light ranch
-15g of light cream cheese
-15g of low fat cheddar

Method:
1. Wash the potatoes then slice into thin strips. Season with 1 tsp of paprika, garlic granules, salt and pepper. Spray with oil, toss and air fry at 200°C for 20-25 minutes.
2. Place the chicken breast on baking paper. Season with 1 tsp of paprika, garlic granules, salt and pepper. Cover with more baking paper and beat down until flat.
3. Spray a pan with oil and add the chicken. Fry on either side for 5-8 minutes until cooked. Add water if needed.
4. Once cooked, add to a bowl and shred apart with two forks.
5. On the same pan, fry the pepper with some water for a few minutes until softened.
6. Whisk together the buffalo sauce, ranch, cream cheese and cheddar. Then mix in the shredded chicken and pepper.
7. Add the cooked potatoes to an oven safe dish and top with the buffalo chicken. Sprinkle over the mozzarella/cheddar and place under the grill for 5 minutes until the cheese has melted.
8. Remove from the grill. Mix together 1 tbsp of ranch with 1 tbsp of water and drizzle over the fries. Sprinkle over fresh parsley.

Enjoy!
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GARLIC & CHERRY TOMATO🤤

This recipe is one of our classics! And if you try it you'll understand why! 😍 Garlic and cherry tomatoes are just meant to be together 🍅🧄 The sauce is soooo tasty, honestly, we could eat some every day! Creamy, yummy and soooo easy, you NEED to try it! ✨

The full recipe is in our Ultimate Pasta Cookbook, link in bio 📝

We hope you love it
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