Fit2Paddle

Pros and cons of open ear bone-conducting headphones for paddle racing

I usually don’t listen to music in my paddling and training. I prefer sounds of nature. However, I tried some music in my recent Missouri River 340 races just for a couple hours and it was really helpful, especially, in the last day of race.

Pros and cons of open ear bone-conducting headphones for paddle racing I usually don’t listen to music in my paddling and training. I prefer sounds of nature. However, I tried some music in my recent Missouri River 340 races just for a couple hours and it was re…

Missouri River 340: Training, Racing, and Lessons from 14 Journeys Downriver
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I pulled together my blog posts and race videos into one place - what it really feels like, how I train, and what actually matters out there.

At 70, I’m still learning every year.

Another addition to my Outdoor Scenery for Indoor Workouts series - paddling Horsetooth Reservoir in Sea Wind expedition canoe, a part of my training for 2026 MR340 race.
https://youtu.be/axtVScgXGOk

This collection features longer videos with music from my paddling, rowing, Nordic walking, and biking adventures, perfect for virtual training or relaxation.