Embodied Therapy Group LLC.

Peter Levine reminding us that healing is possible, even when it feels out of reach ✨

There are many factors outside of our control when it comes to health outcomes. Diet culture likes to make us believe it’s entirely our personal responsibility to “exercise and eat right.” But we’re all different people with unique needs and experiences. It isn’t realistic to think we should all follow the same rules for living a healthy life. Ultimately, being healthy is deeply personal, and you get to decide what that looks like.