Brutally Beautiful
04/28/2025
You give so much.
You carry so much.
This fall, it’s your turn to be held.
October 9–12, 2025 | AOEC Lodge, Maine
Fall Caregiver Retreat
This retreat is for family caregivers —
those loving, supporting, surviving, and often forgetting themselves along the way.
Come as you are.
Breathe. Laugh. Grieve. Rest. Reconnect.
You deserve to remember the parts of you that caregiving did not erase.
What’s included:
• Lodging, food, activities, swag, ground transportation
• Nervous system healing, somatic care, soul nourishment
• No politics. No religion. No advice. Just presence, permission, and community.
Spaces are limited.
Register now ➔ [link in bio]🔗👆
04/01/2024
🌟 Join us for an Unforgettable Retreat Experience! 🌟
🏞️ Backcountry Mule Trip
📅 When: August 19th-23rd
📍 Where: Cody, Wyoming
💰 Cost: $2800.00
Secure your spot with a $750.00 deposit fee, followed by four payments of $512.50
Where: Cody, Wyoming
Daily Activities:
Recharge with leisurely free time, promoting relaxation, contemplation, and connection with self, nature, and others.
Engage in group meetings, yoga, evidence-backed healing modalities, spa treatments, daily horse rides, and more.
Unwind through diverse activities, yoga, free time, spa treatments, and more.
Benefit from women-specific programs facilitated by BB to foster support and understanding among participants.
Logistics:
Accommodation in Cody is on your budget for the day before and after the trip. We have BB guides ready to help you navigate.
Meet at the designated spot (TBD) on the morning of the trip. We've got you covered for the 19th-23rd. You show up and be open for fun, healing, adventure, and care.
Empowering Retreat Experience:
Embark on a transformative journey at our women's retreat, where you'll delve into the depths of self-discovery and healing. Embark on this transformative journey with Brutally Beautiful, investing in yourself and recognizing that you are than your labels.
Join us in Cody, WY for a retreat that transcends the ordinary, nurturing your body, mind, and spirit.🐴 Experience the thrill of the Backcountry Mule Trip, where adventure meets tranquility. Unplug in nature and ignite your spirit with daily horse rides, gourmet camping food, and transformative healing practices. Apply Today! 🔗👆
03/28/2024
🌟 Join us for Two Unforgettable Retreat Experiences! 🌟
🏞️ Backcountry Mule Trip
📅 When: August 19th-23rd
📍 Where: Cody, Wyoming
💰 Cost: $2800.00
Secure your spot with a $750.00 deposit fee, followed by four payments of $512.50
🐴 Experience the thrill of the Backcountry Mule Trip, where adventure meets tranquility. Unplug in nature and ignite your spirit with daily horse rides, gourmet camping food, and transformative healing practices. Apply Today! 🔗👆
🍂 Fall Women's Retreat
📅 When: October 3rd-6th, 2024
📍 Where: Adaptive Outdoor Education Center, Carrabassett Valley, Maine
💰 Cost: $1700.00
Secure your spot with a $500.00 deposit fee, followed by four payments of $300.00
🌺 Join us for a rejuvenating women's retreat at the AOEC, where self-discovery and healing take center stage. Engage with our award-winning Brutally Beautiful curriculum and unlock than your labels. Learn More & Register:🔗👆
Don't miss out on these empowering opportunities to invest in yourself and embrace transformation. Reserve your spot today!
Empower a caregiver today!
"Brutally Beautiful, in collaboration with Bonfire, is launching a fundraiser to support family caregivers. Help us empower these caregivers with free nature-based respite programs. By supporting our women- and disability-owned initiatives, you contribute to those caring for loved ones with disabilities, aging, and chronic/mental/terminal illness. Our respite retreats are created and run by caregivers themselves.
Consider the staggering numbers: 100 million US adults function as caregivers, with 75% being women. Caregivers represent the fastest-growing employee group, with 73% of all employees currently having caregiving responsibilities. This crisis calls for a solution.
Brutally Beautiful, a proud women- and disability-owned business, is dedicated to crafting a supportive environment for individuals seeking healing. Our nature-based programs focus on four core pillars supported by evidence-based healing modalities:
Tune In: Delve inward to explore the intricate connections between body, mind, and spirit.
Stay: Establish and maintain a secure space that encourages acknowledging and expressing emotions.
Explore: Embrace curiosity as you navigate the landscape of your feelings and emotions, understanding where and how they manifest.
Notice and Reflect: Foster nonjudgmental observations and awareness to facilitate learning and growth.
Help us support the 100 million caregivers in the U.S. by buying a t-shirt to fund a free caregiver retreat today!
https://www.bonfire.com/live-brutifully/?utm_source=copy_link&utm_medium=campaign_page_share&utm_campaign=live-brutifully&utm_content=default
Bonfire - Design & Sell Custom Shirts Online Create your custom shirt campaign for free. Upload art or design your shirt online & sell to your community for a good cause or for profit. Launch today!
Experiment with placing your hands on different parts of your body – head sides, head front-back, forehead to heart, heart to stomach, and solar plexus to the base of the head. Focus on feeling sensations between your hands, creating a sense of containment for your thoughts. This practice aims to bring calmness and help you face everyday challenges more effectively.
HEAD SIDES Place your hands on either side of your head.
HEAD FRONT-BACK Rest one hand on your forehead and another on the back of your head.
FOREHEAD – HEART Place one hand on your forehead and one hand on your heart.
HEART – STOMACH Place one hand on your heart and one hand on your belly – it can be over or near your belly button.
SOLAR PLEXUS – BASE OF HEAD Place one hand on your solar plexus – the point above your belly and right below your rib cage – and the other hand behind the base of your head – halfway covering the base of your head and halfway onto your neck.
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