Squad232 Training
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Building muscle and lowering body fat to create a strong lean physique in a fast paced, inviting environment.
06/03/2026
Summer vibes are in full swing at Squad 232 ☀️😎
This guy knows the secret: stay cool, hang with your Squad, and have fun while you’re at it.
From our youngest fans to our strongest members, Squad 232 is more than a gym—it’s a community. And judging by that smile (behind the paci 😎), this little man LOVES being here.
Cool shades. Cool attitude. Coolest kid in the gym.
05/26/2026
Drop the kids off, get your workout in, and take your 45 minutes for YOU 🙌❤️
05/19/2026
Happy 25th coach Cat!!! We are grateful to have you leading the Squad!! Hope it’s a wonderful day!! 🎊
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Contact the business
Address
1576 Old Fannin Road, MS 39232
Flowood, MS
39047
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 11am |
