Incledon Chiropractic Center

The office will be closed on Friday, April 24.

We will reopen on Monday, April 27 at 9:00 AM.

⚠️OFFICE OPENING AT 2:00PM ON MONDAY, FEBRUARY 23RD⚠️

Due to the impending weather, the office will be closed tomorrow morning. We will be open in the afternoon. Please check back and check your text messages for further updates.

❌OFFICE CLOSED MONDAY, JANUARY 26TH❌

Due to the inclimate weather, our office will be closed on Monday, January 26th. We will reopen at 9 AM Tuesday.

Wellness Wednesday

Vitamin D. is an essential, fat soluble vitamin. It is important in bone growth, as well as reducing inflammation, glucose metabolism, and immune function, as well as a possible cause of depression.

It occurs naturally in only a few foods and is often added to other food thorugh a fortification process. The other main source of Vitamin D is through sun exposure, which trigger Vitamin D synthesis in the skin.

It is important note that due to its fat solubility, it is possible to have too much Vitamin D in your system so it is mportant to get your levels checked during blood tests. Experts recommend a Vitamin D blood level of 50-70 ng/mL for optimal function. The next time you have blood work done, ask for Vitamin D levels to be checked to see if you could benefit form supplementation!