Ultimate Personal Training LLC

In my search for finding any kind of treatment aside from surgery for my spine I came across this gem! Leslie Is amazing and so is Gyrotonics! So happy to have found this for myself as well to bring it to my clients. It is an all levels perfect way to work on mobility, posture and strength, amongst many others. Come check it out!

So happy to have found a home for my classes and my self practice ❤️. Join me for GYROTONIC® and GYROKINESIS® classes in Indianapolis or online with Zoom!
www.lesliewhitesellmovement.com

Due to some extremely generous and giving clients, UPT has officially survived COVID-19 and we are opening May 11!!
I cannot thank all of you enough who joined zoom workouts, pre-paid for sessions and the few who came together to have these special T Shirts made to commemorate this challenging time we are all coming out of. I am grateful for you all!!
If you want to purchase a T Shirt to support UPT during this time, pick one up next week or text or message me for details.
See you all week of May 11!

Roses are red
Violets are blue.
Coronavirus is gross
If you have it, please don’t boast.
Stay home if you are sick
The rest of us don’t want your ick!
Wash your hands, use bleach
And coronavirus stays out of reach!

Just a friendly reminder about gym hygiene/etiquette. If you are sick, stay home. While working out, do not touch your face. If you need to wipe your face, use a towel or your shirt. Wipe off equipment after use. Wash your hands after your workout. Some of you have voiced your concerns about coronavirus in the gym, we can stay safe if we continue on with our normal common sense and cleaning practices at UPT.