Life Long Recovery

Addiction can hijack your sense of self, but remember: you are not defined by it. Take accountability for past actions, understanding they occurred when you weren't thinking clearly. Your journey to recovery is about reclaiming your identity.
Full video link: https://youtu.be/1sU9zcJW_ZI

If you feel stuck in the same cycle, I can help. I work with people 1-on-1 who are serious about recovery. Free intro call plus 2 free sessions with no strings attached and no pressure. visit www.lifelongrc.com for more information OR Comment "Recovery" below, DM me on Instagram OR email me at [email protected]

Matt Sonneborn CAPRC II is a Certified Addiction Recovery Coach and Life Coach with a BA in Behavioral Sciences from the University of Texas at Dallas. He has been working in addiction treatment/substance abuse prevention since 2010 and has been clean/sober since 2009

Sobriety can feel like a sentence, especially when trust is broken. Understanding how trust works, and how addiction shatters it, is crucial. If addiction has led to lies, brutal honesty with yourself is the first step in recovery.
Full video link: https://youtu.be/1sU9zcJW_ZI

If you feel stuck in the same cycle, I can help. I work with people 1-on-1 who are serious about recovery. Free intro call plus 2 free sessions with no strings attached and no pressure. visit www.lifelongrc.com for more information OR Comment "Recovery" below, DM me on Instagram OR email me at [email protected]

Matt Sonneborn CAPRC II is a Certified Addiction Recovery Coach and Life Coach with a BA in Behavioral Sciences from the University of Texas at Dallas. He has been working in addiction treatment/substance abuse prevention since 2010 and has been clean/sober since 2009

It's incredibly frustrating when you're not using or drinking, but people are still on guard, not taking you at your word. This constant scrutiny feels unfair and can be a major hurdle, especially in early recovery. Resentment can build, and that's a dangerous path.
Full video link: https://youtu.be/1sU9zcJW_ZI

If you feel stuck in the same cycle, I can help. I work with people 1-on-1 who are serious about recovery. Free intro call plus 2 free sessions with no strings attached and no pressure. visit www.lifelongrc.com for more information OR Comment "Recovery" below, DM me on Instagram OR email me at [email protected]

Matt Sonneborn CAPRC II is a Certified Addiction Recovery Coach and Life Coach with a BA in Behavioral Sciences from the University of Texas at Dallas. He has been working in addiction treatment/substance abuse prevention since 2010 and has been clean/sober since 2009

Sobriety is more than just abstaining. It's about transforming into a person others don't have to fear losing. Imagine the relief and trust when your presence brings peace, not anxiety. It's about becoming someone truly valued.
Full video link: https://youtu.be/1sU9zcJW_ZI

If you feel stuck in the same cycle, I can help. I work with people 1-on-1 who are serious about recovery. Free intro call plus 2 free sessions with no strings attached and no pressure. visit www.lifelongrc.com for more information OR Comment "Recovery" below, DM me on Instagram OR email me at [email protected]

Matt Sonneborn CAPRC II is a Certified Addiction Recovery Coach and Life Coach with a BA in Behavioral Sciences from the University of Texas at Dallas. He has been working in addiction treatment/substance abuse prevention since 2010 and has been clean/sober since 2009

Imagine someone constantly lying or hiding things; you can't believe a word they say. This lack of integrity means you can't count on them, living in perpetual doubt.

If you feel stuck in the same cycle, I can help. I work with people 1-on-1 who are serious about recovery. Free intro call plus 2 free sessions with no strings attached and no pressure. visit www.lifelongrc.com for more information OR Comment "Recovery" below, DM me on Instagram OR email me at [email protected]

Matt Sonneborn CAPRC II is a Certified Addiction Recovery Coach and Life Coach with a BA in Behavioral Sciences from the University of Texas at Dallas. He has been working in addiction treatment/substance abuse prevention since 2010 and has been clean/sober since 2009