Body Balance

🌞 Hormone-Balancing Breakfast

Protein + Fiber = Morning Glow

🥣 Clean coconut milk
🍳 45–48g protein (grass-fed)
🌿 Basil seeds for gut + fiber
🍌 Banana, blueberries, kiwi
🥥 Oil-free granola + pumpkin seeds
🍯 Raw honey
✨ Probiotic sprinkle

Macros

Protein: 45–48g
Fiber: 14–16g
Natural sugar: 28–32g
Healthy fats: 10–15g

✨ Balanced, nourishing, hormone-friendly.
✨ Stable energy + glowing skin.

✨ “I’ve got water wings from nature, and the wonderful people who surround me help me rise even higher.” 💜🌊🪽