Relationship Vision - Daniel A Linder MFT

The Three Relationships Inside Your Relationship

The end of the year always makes me pause and take stock—not just of life, but of my relationship. And this year, something surprising showed up.
I use a simple framework to understand how “balanced” a relationship is:
Me (33%) • You (33%) • Us (34%)
Ideally, all three feel nourished.

But when I looked at our relationship this year, both Taye and I were doing great individually (about 40% each)—yet our “Us” space was smaller than it should be. We were each thriving…but not as connected.
It reminded me of something I teach all the time:
There isn’t just one relationship happening … there are three:
1️⃣ Your relationship with yourself
2️⃣ Their relationship with themselves
3️⃣ The relationship you co-create together

Healthy couples learn to distinguish between them, own their own issues, and support each other in growing in all three areas.

So now, we’re talking about how to rebuild and strengthen our “Us.”
Because relationships deepen when both people stay intentional, conscious, and committed to co-creating something bigger than either one alone.

I have a client worksheet that you can use to gauge your own relationship. It is used to Reflect • Assess • Rebalance • Co-Create

Feel free to reach out to get a copy!

Hey everyone! It's been a while since I promoted my latest book (if ever on FB)!
This book cracks the code to making the miracle of connection happen for yourself. It shows you the secrets to cultivating healthy, nourishing, and intimate relationships so that you can forge deeper connections than you ever imagined possible.

Having a relationship with your Self is the key to everything. It enables you to become a powerhouse of connection and to receive all the nourishment and oxytocin that goes with it. The benefits are unlimited! Your consciousness will be elevated. You will become more connectable and magnetic. Your creativity will skyrocket...and more!

Through stories, practical applications, and mindful practices, you will:
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For anyone in pursuit of connection, this is your must-have guide for navigating a successful relationship journey.

You can get it using this link: https://lnkd.in/gAqaZBhR