Swim4Life
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Once students are comfortable submerging, the real fun begins!
🙇♂️When we dive, we use a glide/bow/pull technique:
1️⃣ Glide/Swim out until you see the toy or target.
2️⃣ Bow at your hips to get your torso pointing towards the bottom & legs behind you to kick.
3️⃣ Pull with big arms to the bottom, only reach for a toy once you get to the bottom.
🦦Water wants to push us back to the surface, we have to TELL the water when we want to go down!
🌊This skill helps us in an Ocean if a wave is about to crash on top of you, go UNDER the wave! Or if you’re stuck under a flipped watercraft, you can pull yourself DOWN & OUT to escape!🛶
We are so honored to be a part of your kiddos' water stories! Thank you for trusting us to partner with you introducing water for a lifetime.
So grateful & blessed by for helping us make lessons possible for families in your community. ❤️
10/06/2024
Why should you never get in the water with a blood clot? 🩸
🧦 When we enter the water, our body goes into a compression stocking. (Like those weird socks they make you wear on a plane)
🫀 The water pushes all the blood from extremities to the heart.
🌡 Meanwhile, your heart rate slows to temperature regulate.
Just being in the water is a great stretch for your heart at a muscle!
ALWAYS consult your physician before swimming to make sure you’re safe to get in. 😉
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Address
30901 Stagecoach Boulevard
Evergreen, CO
80439
Opening Hours
| Monday | 2pm - 7pm |
| Tuesday | 2pm - 7pm |
| Thursday | 3pm - 7pm |
