Birth Embraced LLC

Can anyone add to the list of "little" things that people did for you that made a BIG difference?

Need anything?

Accepting or reaching out for help can be difficult for new parents.

In offering support to someone with a new baby, rather than asking a general question, why not try making a specific offer for help?

Rather than a blanket, “need anything?”,
here’s some things to try that might actually result in accepting the offer:

- “You know that *meal they’ve cooked for you in the past*, I’d love the recipe. Would you write it down for me? I’ll make a double batch and drop some over.”

- “Would it be okay if I pop the kettle on?” Offer to make the new parents a cup of tea. “While the kettle is on, is it alright if I just wash these dishes/clean the kitchen sink?” Then offer to hold the baby while the parent drinks a warm beverage.

- “What’s one thing I could do while I’m here that would make your day easier?”

- “I’m not just here to see the baby. I’m here to visit you and give you a hand. What can I do to be useful?”

- (Call before you visit) “I just need to pop to the shops before I come over, is there anything I can grab for you? Bread? Milk? Nappies?”

- If baby is having a cuddle with you and is settled “no offence, but we’re good here. If you want to go have a shower, nap or something, you’re welcome to. I can sing out if he/she gets upset.”

- Be willing to accept that sometimes what a new parent REALLY needs is adult company and conversation! Turn up with morning tea and your listening ears.

Image credit: The Postpartum Stress Center and are joining forces on this great campaign to about . Looking forward to seeing more from them.

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