The Counselor Is In

trength. I specialize in working with clients who have trouble with depression and anxiety and those who have suffered traumas (either recent or otherwise) and who may experience symptoms of PTSD (Post Traumatic Stress Disorder). I am trained in Cognitive Processing Therapy to help clients find their way out of the darkness. I am also trained to work with couples and families through life's tough moments. I work well with crisis management and couples wishing to either strengthen their marriage or divorce with dignity. Co-parenting is a skill that is crucial to having healthy minded children after a life altering event. I can offer individual or group settings to provide certification through Active Parenting classes. If you are ready for a change in your life - whether it be recovering from grief or adjusting to a new environment - therapy can help with the negative thoughts that feel so self defeating sometimes. I am a positive, strength-based therapist and my approach to counseling is genuine and sincere. I receive great feedback on my therapeutic style and I strive to remain as judgment free as possible. Life is tough - let me help you find your strength.