Balance in Health

While we're on the topic of plastics... Here's a great chart showing what products are made from which plastic resins. Absolutely avoid #'s 1, 3 & 6. Better yet, avoid them all and go with glass or stainless steel. If you do use a #7 BPA-free water bottle, make sure you only fill it with cold liquid and never leave it filled for long.

If you’re looking for a magic bullet to quickly ‘cure’ your health problems, I recommend that you go deeper than this. Each of us is responsible for our own level of well-being. If you’re willing to work with your diet, exercise patterns, and lifestyle choices, miracles can absolutely happen... but it DOES require commitment. Need some help? Call for a free consultation and take the first step on the journey to Balance in Health!